Many reviewers say the mattress is incredibly comfortable, and they highly recommend it.Ĭontrary to popular belief, pillows are not one-size-fits-all. It also has an impressive rating of 4.9 stars from almost 2,000 reviews. The Saatva Classic Mattress was awarded a seal of approval by the Congress of Chiropractic State Organizations. It’s a hybrid mattress, which means it has layers of foam for comfort and spring coils for added support and durability. This mattress from Saatva is available in a “luxury firm” option that many reviewers say helps improve their sleep. A 2015 study showed that medium-firm mattresses are typically comfortable for most people. If you’re in the market for a new mattress, a medium-firm mattress can be a great one to consider. A 2008 study found that replacing an old mattress (over 7 years old, according to The Better Sleep Council) can help improve sleep quality. While a bad mattress might not be the entire reason someone experiences insomnia, an uncomfortable or unsupportive mattress can play a major part in poor sleep.Īn old mattress can also be a problem.
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